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Getting let go by my financial planner was definitely not on my bingo card for the week, but here we are. I've learned this lesson again and again... some people are for me, and others are just aren't.

Honestly, a couple years ago this would have spun me out. I would have apologized profusely and tried to fix it, assuming I was the one who was wrong. But I'm officially done with people pleasing around here.

Here’s the warm truth I want to pass along: not everyone is meant to be in your corner for every chapter, and that’s completely okay. The right people will get your vision, cheer on your growth, and work with you... quirks and all. If you’re currently learning to let go of the need to fit into someone else's box, consider this your gentle reminder that you’re doing just fine. You've got this.

✨ Let's keep catching the good stuff 💜

P.S. Are you a financial planner who can work in BC, Canada? Maybe we need to connect?

#PeoplePleasingNoMore
#PersonalGrowth
#BoundariesInBusiness
#UnapologeticallyMe
#SelfGrowthJourney

Getting let go by my financial planner was definitely not on my bingo card for the week, but here we are. I've learned this lesson again and again... some people are for me, and others are just aren't.

Honestly, a couple years ago this would have spun me out. I would have apologized profusely and tried to fix it, assuming I was the one who was wrong. But I'm officially done with people pleasing around here.

Here’s the warm truth I want to pass along: not everyone is meant to be in your corner for every chapter, and that’s completely okay. The right people will get your vision, cheer on your growth, and work with you... quirks and all. If you’re currently learning to let go of the need to fit into someone else's box, consider this your gentle reminder that you’re doing just fine. You've got this.

✨ Let's keep catching the good stuff 💜

P.S. Are you a financial planner who can work in BC, Canada? Maybe we need to connect?

#PeoplePleasingNoMore
#PersonalGrowth
#BoundariesInBusiness
#UnapologeticallyMe
#SelfGrowthJourney

I completed the #30dayshappy challenge by posting every day with something that brought me 'the happy'. But let me tell you, one of the biggest lessons hit me hard. I kept deleting photos and retyping captions, terrified of looking boring. Spoiler alert: trying to look like you have it together 24/7 is exhausting!

And we do the exact same thing with our growth journey! 💻✨

Learning is amazing, and gathering more and more freebies is exciting because we want to grow. But without a plan, all those awesome resources just gather dust.

Learning should launch you into action, not leave you overwhelmed! 🚀

So, I built a quick fix: the Alignment Filter Checklist + 15 Minute Training. It’s a 4 question gut check to help you pick the exact tools you need right now so you can start taking action now.

Grab it 100% FREE inside the PLR Powerhouse Bundle, along with 50 other digital tools (a $1,200+ value!).

✨ Want even more support? You can upgrade your pass:

- Power Pass ($10): Get 2 extra months of access plus $107 in bonus tools!

- Premium Bundle ($27): Get 21 extra high-value resources, extended access, and $321 in bonuses.

⚡ EARLY BIRD BONUS: Upgrade to Premium before Sept 16 at 8:59 PM PT to unlock an extra $508 in free bonus goodies!

Step into the spotlight & trust your vision. Let’s make big moves together. 🌟

👉🏾Tap the link in my bio to grab your free bundle!

Let's keep catching the good stuff :)

#30dayshappy #GrowthMindset #PersonalGrowth #OvercomingFear #ShowUp #plrpowerhouse

I completed the #30dayshappy challenge by posting every day with something that brought me 'the happy'. But let me tell you, one of the biggest lessons hit me hard. I kept deleting photos and retyping captions, terrified of looking boring. Spoiler alert: trying to look like you have it together 24/7 is exhausting!

And we do the exact same thing with our growth journey! 💻✨

Learning is amazing, and gathering more and more freebies is exciting because we want to grow. But without a plan, all those awesome resources just gather dust.

Learning should launch you into action, not leave you overwhelmed! 🚀

So, I built a quick fix: the Alignment Filter Checklist + 15 Minute Training. It’s a 4 question gut check to help you pick the exact tools you need right now so you can start taking action now.

Grab it 100% FREE inside the PLR Powerhouse Bundle, along with 50 other digital tools (a $1,200+ value!).

✨ Want even more support? You can upgrade your pass:

- Power Pass ($10): Get 2 extra months of access plus $107 in bonus tools!

- Premium Bundle ($27): Get 21 extra high-value resources, extended access, and $321 in bonuses.

⚡ EARLY BIRD BONUS: Upgrade to Premium before Sept 16 at 8:59 PM PT to unlock an extra $508 in free bonus goodies!

Step into the spotlight & trust your vision. Let’s make big moves together. 🌟

👉🏾Tap the link in my bio to grab your free bundle!

Let's keep catching the good stuff :)

#30dayshappy #GrowthMindset #PersonalGrowth #OvercomingFear #ShowUp #plrpowerhouse

Traveling 6 hours in a single day... just for a 3 hour meeting? 🚗⛵️

My brain said: The math isn't mathing
My heart said: Go see your people

A mentor once told me, "You alone can do it, but you can’t do it alone." Turns out he was right. Being around your community makes every crazy commute worth it.

Quick question: What’s the absolute farthest or craziest distance you’ve ever traveled just to see your favorite people? Tell me in the comments! 👇🏾

(P.S. Want to find your own community? Grab the link in my bio to join my weekly newsletter!)

#communityovercompetition #findyourtribe #worthit

Traveling 6 hours in a single day... just for a 3 hour meeting? 🚗⛵️

My brain said: The math isn't mathing
My heart said: Go see your people

A mentor once told me, "You alone can do it, but you can’t do it alone." Turns out he was right. Being around your community makes every crazy commute worth it.

Quick question: What’s the absolute farthest or craziest distance you’ve ever traveled just to see your favorite people? Tell me in the comments! 👇🏾

(P.S. Want to find your own community? Grab the link in my bio to join my weekly newsletter!)

#communityovercompetition #findyourtribe #worthit

Day 30/30 🌅✨ #30dayshappy

We made it to the final day! 🥂 + Reflecting on 30 days of noticing 'the happy' + Realizing that building a new habit is all about having a community to support me along

= Heart full of pure gratitude 💜

To be completely honest, when I started this experiment, I was really struggling. I felt overwhelmed, and I wanted to see if opening up and leaning into this community by tracking "the happy" every day would help pull me through.

30 days later, I have my answer: happiness isn't something you have to wait for, it's always right in front of all of us. We just have to choose to notice it.

The Reality: You don't have to wait for the weekend, a lighter workload, or a perfect day to feel happiness and joy. It’s been in the river runs, the fire pit chats, the hilarious animal moments, and even those quiet sunsets after a really hard workday.

The Lesson: You can find happiness no matter where you are or how heavy life feels and sharing that honest journey with an awesome community makes all the difference.

Thank you from the bottom of my heart to everyone who followed along, commented, and shared your own wins. I truly couldn't have done this without you.

This isn't the end!

I’m putting together a full wrap up with my biggest lessons and a game changing realization that hit me hal through out this process.

📩 Subscribe to my newsletter (link in comments) to get the full story!

What was your favorite moment or lesson from this 30 day experiment? Drop it below! 👇🏾

#30dayshappy #SimpleJoys #Perspective #Mindset #Community #Gratitude #DailyHabits

Day 30/30 🌅✨ #30dayshappy

We made it to the final day! 🥂 + Reflecting on 30 days of noticing 'the happy' + Realizing that building a new habit is all about having a community to support me along

= Heart full of pure gratitude 💜

To be completely honest, when I started this experiment, I was really struggling. I felt overwhelmed, and I wanted to see if opening up and leaning into this community by tracking "the happy" every day would help pull me through.

30 days later, I have my answer: happiness isn't something you have to wait for, it's always right in front of all of us. We just have to choose to notice it.

The Reality: You don't have to wait for the weekend, a lighter workload, or a perfect day to feel happiness and joy. It’s been in the river runs, the fire pit chats, the hilarious animal moments, and even those quiet sunsets after a really hard workday.

The Lesson: You can find happiness no matter where you are or how heavy life feels and sharing that honest journey with an awesome community makes all the difference.

Thank you from the bottom of my heart to everyone who followed along, commented, and shared your own wins. I truly couldn't have done this without you.

This isn't the end!

I’m putting together a full wrap up with my biggest lessons and a game changing realization that hit me hal through out this process.

📩 Subscribe to my newsletter (link in comments) to get the full story!

What was your favorite moment or lesson from this 30 day experiment? Drop it below! 👇🏾

#30dayshappy #SimpleJoys #Perspective #Mindset #Community #Gratitude #DailyHabits

Day 29/30 🌅💼 #30dayshappy

The second to last day of this 30 day journey (wow!) + Busy day in the office with tasks and a tough conversation + Stepping outside to watch a breathtaking sunset over the hill

= So much gratitude for 'the happy' 💜

How do you reset your own 'happy' after a busy day? Drop it in the comments! 👇🏾

#SimpleJoy #Perspective #SunsetViews

Day 29/30 🌅💼 #30dayshappy

The second to last day of this 30 day journey (wow!) + Busy day in the office with tasks and a tough conversation + Stepping outside to watch a breathtaking sunset over the hill

= So much gratitude for 'the happy' 💜

How do you reset your own 'happy' after a busy day? Drop it in the comments! 👇🏾

#SimpleJoy #Perspective #SunsetViews

Day 28/30 🚣‍♀️☀️ #30dayshappy

Paddling into the home stretch of this 30 day journey + Meeting amazing new friends on my summer dragon boat adventure with The Easy Riders + Soaking in the stunning backyard views of Vancouver Island

= So much happy 💜

I've learned that sometimes the best kind of happiness comes from trying something new and finding a new community along the way.

What’s a new adventure or group that brought you 'the happy' this summer? Drop it in the comments! 👇🏾

#Mindset #WorkLifeBalance #SimpleJoys #DragonBoat #seastaronthebay

Day 28/30 🚣‍♀️☀️ #30dayshappy

Paddling into the home stretch of this 30 day journey + Meeting amazing new friends on my summer dragon boat adventure with The Easy Riders + Soaking in the stunning backyard views of Vancouver Island

= So much happy 💜

I've learned that sometimes the best kind of happiness comes from trying something new and finding a new community along the way.

What’s a new adventure or group that brought you 'the happy' this summer? Drop it in the comments! 👇🏾

#Mindset #WorkLifeBalance #SimpleJoys #DragonBoat #seastaronthebay

Day 27/30 🥂🦎 #30dayshappy

Going total ghost mode for Labour Day + 3 hour bath with a glass of cold Prosecco + Zero pics, but this lizard chilling in my beans is my exact mood today

= Unapologetic, 100% pure relaxation 💜

What's bringing you 'the happy' today?

#Mindset #WorkLifeBalance #SimpleJoys #SelfCare #BurnoutPrevention #lizard

Day 27/30 🥂🦎 #30dayshappy

Going total ghost mode for Labour Day + 3 hour bath with a glass of cold Prosecco + Zero pics, but this lizard chilling in my beans is my exact mood today

= Unapologetic, 100% pure relaxation 💜

What's bringing you 'the happy' today?

#Mindset #WorkLifeBalance #SimpleJoys #SelfCare #BurnoutPrevention #lizard

Day 26/30 ☀️🐶 #30dayshappy

Escaping a scorching hot day with a river adventure + Watching my pup proudly carry her toy the entire way back like it’s a Olympic gold medal 🥇

= Pure, unfiltered happiness 💜

How are you staying cool and enjoying the simple things today? Drop it below! 👇🏾

#Mindset #SimpleJoys #OutdoorLiving #DogLovers

Day 26/30 ☀️🐶 #30dayshappy

Escaping a scorching hot day with a river adventure + Watching my pup proudly carry her toy the entire way back like it’s a Olympic gold medal 🥇

= Pure, unfiltered happiness 💜

How are you staying cool and enjoying the simple things today? Drop it below! 👇🏾

#Mindset #SimpleJoys #OutdoorLiving #DogLovers

Day 25/30 🪵🔥 #30dayshappy

Cooking supper over my outdoor firepit + Rewarding myself for surviving a full day of digging up the front yard+ Successfully checking off some serious, heavyduty adulting

= equal parts exhausted, proud, and happy 💜

How do you like to unwind after a big, exhausting, adulting kind of day? Drop it below! 👇🏾

#Mindset #WorkLifeBalance #SimpleJoys #OutdoorLiving #Wellbeing

Day 25/30 🪵🔥 #30dayshappy

Cooking supper over my outdoor firepit + Rewarding myself for surviving a full day of digging up the front yard+ Successfully checking off some serious, heavyduty adulting

= equal parts exhausted, proud, and happy 💜

How do you like to unwind after a big, exhausting, adulting kind of day? Drop it below! 👇🏾

#Mindset #WorkLifeBalance #SimpleJoys #OutdoorLiving #Wellbeing

Day 24/30 🐦🪵 of #30dayshappy

I admit I was busy overthinking yesterday and pre stressing about tomorrow + Almost missing my fave visitors, a family of quail in my backyard + Watching the brave 'Guard Quail' stand proud and protect his family like a little feathered bodyguard

= A good reminder to let him handle the security duty while I just slow down 💜

What’s one happy moment you noticed today? Tell me below! 👇🏾

#simplejoys #mindfulness #nature

Day 24/30 🐦🪵 of #30dayshappy

I admit I was busy overthinking yesterday and pre stressing about tomorrow + Almost missing my fave visitors, a family of quail in my backyard + Watching the brave 'Guard Quail' stand proud and protect his family like a little feathered bodyguard

= A good reminder to let him handle the security duty while I just slow down 💜

What’s one happy moment you noticed today? Tell me below! 👇🏾

#simplejoys #mindfulness #nature

Day 23/30 🎵🍂 of #30dayshappy

Catching the final Music in the Park of the season + Saying a sweet goodbye to summer and welcoming fall + Soaking in the good energy of being out in the community

= A heart full of happy 💜

Times like this are a great reminder that 'the happy' is usually found right where the community is.

What’s your favourite way to wrap up summer and step into the new season? Drop it below! 👇🏾

#musicinthepark #communityvibes #helloffall #simplejoys #goodvibes

Day 23/30 🎵��🍂 of #30dayshappy

Catching the final Music in the Park of the season + Saying a sweet goodbye to summer and welcoming fall + Soaking in the good energy of being out in the community

= A heart full of happy 💜

Times like this are a great reminder that 'the happy' is usually found right where the community is.

What’s your favourite way to wrap up summer and step into the new season? Drop it below! 👇🏾

#musicinthepark #communityvibes #helloffall #simplejoys #goodvibes

Day 22/30 🪴🏢 of #30dayshappy

A full office day + Slowing down enough to actually enjoy this lovely Norfolk Island Pine + Love this place

= Simple, joyful, happy 💚

What’s one small thing in your workspace that brightens up your day? Drop it below! 👇🏾

#workspace #simplejoys #officevibes #mindset

Day 22/30 🪴🏢 of #30dayshappy

A full office day + Slowing down enough to actually enjoy this lovely Norfolk Island Pine + Love this place

= Simple, joyful, happy 💚

What’s one small thing in your workspace that brightens up your day? Drop it below! 👇🏾

#workspace #simplejoys #officevibes #mindset

Week 3 of #30DaysHappy is in the books! 📸✨

I’m sharing one unedited moment of joy every day for 30 days, no polished fluff allowed. Week 2 was about slowing down, but Week 3 totally called me out. It forced me to share the super unglamorous side of "adulting." ☕️🏡

Honestly, my brain kept saying, "Wait, this is too boring to post." Walking the dogs in messy clothes, sipping tea, standing by my apple tree... it all felt so ordinary. But I posted anyway!

My big takeaway:
- Chasing the next big peak: Makes me blind to the life I’ve already built 🙈
- Embracing the everyday mundane: Shows me the magic hiding in plain sight 💡

Ten years ago, a past version of me would have prayed for the exact routine I have today. My life isn't lived in the highlight reel, it's built right here in the everyday.

What’s one part of your daily life right now that a past version of you would have loved to experience? Drop it below! 👇🏾

👉🏾 Want more real talk on navigating messy growth, surviving adulting, and protecting your peace? Hit the link in my bio to join the newsletter!

#mindset #simplejoys #realtalk #growthmindset

Week 3 of #30DaysHappy is in the books! 📸✨

I’m sharing one unedited moment of joy every day for 30 days, no polished fluff allowed. Week 2 was about slowing down, but Week 3 totally called me out. It forced me to share the super unglamorous side of "adulting." ☕️🏡

Honestly, my brain kept saying, "Wait, this is too boring to post." Walking the dogs in messy clothes, sipping tea, standing by my apple tree... it all felt so ordinary. But I posted anyway!

My big takeaway:
- Chasing the next big peak: Makes me blind to the life I’ve already built 🙈
- Embracing the everyday mundane: Shows me the magic hiding in plain sight 💡

Ten years ago, a past version of me would have prayed for the exact routine I have today. My life isn't lived in the highlight reel, it's built right here in the everyday.

What’s one part of your daily life right now that a past version of you would have loved to experience? Drop it below! 👇🏾

👉🏾 Want more real talk on navigating messy growth, surviving adulting, and protecting your peace? Hit the link in my bio to join the newsletter!

#mindset #simplejoys #realtalk #growthmindset

Day 21/30 🦭🌊 of #30dayshappy

Watching a group of sea lions hang out + Realizing my new neighbors are hilariously loud (and ridiculously smelly! + Getting to watch nature just do its thing in real time

= Lots of happy 💜

I was thinking about taking them a housewarming casserole, but I’m pretty sure they’d prefer salmon and a personal space boundary. 🐟 Realizing that nature’s process is loud, messy, and occasionally stinks up the block was the best reminder to just laugh and enjoy the view.

What’s one simple, silly thing that brought you joy this week? Tell me below! 👇🏾

#naturelessons #simplejoys #realtalk #growthmindset

Day 21/30 🦭🌊 of #30dayshappy

Watching a group of sea lions hang out + Realizing my new neighbors are hilariously loud (and ridiculously smelly! + Getting to watch nature just do its thing in real time

= Lots of happy 💜

I was thinking about taking them a housewarming casserole, but I’m pretty sure they’d prefer salmon and a personal space boundary. 🐟 Realizing that nature’s process is loud, messy, and occasionally stinks up the block was the best reminder to just laugh and enjoy the view.

What’s one simple, silly thing that brought you joy this week? Tell me below! 👇🏾

#naturelessons #simplejoys #realtalk #growthmindset

Day 20/30 🧩✨ of #30dayshappy

New & shiny fidget gadget + Giving myself total permission to let my brain wander +
Zero judgment allowed

= Absolute mental relief 💆🏽‍♀️

I used to fall for the lie that staying productive meant forcing my brain to stare at a screen and focus nonstop. All that really did? Burn me out by 2 PM.

Today, I let my mind completely check out for a bit. No guilt. No forcing it. And guess what? That tiny brain break gave me more clarity than two cups of tea ever could.

When was the last time you gave your brain permission to just wander without feeling guilty? Drop it below! 👇🏾

#mindset #mentalrest #brainbreak #simplejoys #productivityhacks

Day 20/30 🧩✨ of #30dayshappy

New & shiny fidget gadget + Giving myself total permission to let my brain wander +
Zero judgment allowed

= Absolute mental relief 💆🏽‍♀️

I used to fall for the lie that staying productive meant forcing my brain to stare at a screen and focus nonstop. All that really did? Burn me out by 2 PM.

Today, I let my mind completely check out for a bit. No guilt. No forcing it. And guess what? That tiny brain break gave me more clarity than two cups of tea ever could.

When was the last time you gave your brain permission to just wander without feeling guilty? Drop it below! 👇🏾

#mindset #mentalrest #brainbreak #simplejoys #productivityhacks

Day 19/30 🐞🌿 of #30dayshappy

I'm noticing that cool shift in the air + Watching a ladybug (and its funky grey larva!) clear out aphids in my garden + Needing that reminder that changes are just a natural part of life

= Happy 🌾

Cleaning up my garden today gave me such a good reminder that every weird little stage has a purpose, and when I just roll with the shift, everything feels a lot lighter.

What’s one change or new season you’re working to embrace right now? I’d love to hear...drop it below! 👇🏾

#naturelessons #transformation #mindset #growth #trusttheprocess #simplejoys

Day 19/30 🐞🌿 of #30dayshappy

I'm noticing that cool shift in the air + Watching a ladybug (and its funky grey larva!) clear out aphids in my garden + Needing that reminder that changes are just a natural part of life

= Happy 🌾

Cleaning up my garden today gave me such a good reminder that every weird little stage has a purpose, and when I just roll with the shift, everything feels a lot lighter.

What’s one change or new season you’re working to embrace right now? I’d love to hear...drop it below! 👇🏾

#naturelessons #transformation #mindset #growth #trusttheprocess #simplejoys

Day 18/30 ☀️✨ of #30dayshappy

Soaking in the sunshine at the Salt Spring Market + Enjoy the brilliance of local artisans in real time +Spending slow time with family

= Happy feeling💛

What’s one thing bringing you warmth or inspiration this weekend? Drop it below! 👇🏾

#saltspringisland #community #mindset #leadership #simplejoys #worklifebalance

Day 18/30 ☀️✨ of #30dayshappy

Soaking in the sunshine at the Salt Spring Market + Enjoy the brilliance of local artisans in real time +Spending slow time with family

= Happy feeling💛

What’s one thing bringing you warmth or inspiration this weekend? Drop it below! 👇🏾

#saltspringisland #community #mindset #leadership #simplejoys #worklifebalance

Day 17/30 ☕️✨ of #30dayshappy

Shooting my shot yesterday with a video pitch for an organization and leadership team I love +

Actually took a moment today to do a little happy dance and celebrate putting my intention and knowledge into action (regardless of the reply I get)

= Deep, bold happy 😊 because taking the leap is a win all on its own.

👉🏾 Thinking about taking a shot of your own? Hit the link in the bio to join my newsletter for real talk on 'doing the doable' avoiding burnout, and making your own vision for your life, career or business a reality.

What’s a win, big or small, that you’re celebrating today? Drop it below! 👇🏾

#boldmoves #leadership #mindset #growthmindset #serviceoverfear #newsletter

Day 17/30 ☕️✨ of #30dayshappy

Shooting my shot yesterday with a video pitch for an organization and leadership team I love +

Actually took a moment today to do a little happy dance and celebrate putting my intention and knowledge into action (regardless of the reply I get)

= Deep, bold happy 😊 because taking the leap is a win all on its own.

👉🏾 Thinking about taking a shot of your own? Hit the link in the bio to join my newsletter for real talk on 'doing the doable' avoiding burnout, and making your own vision for your life, career or business a reality.

What’s a win, big or small, that you’re celebrating today? Drop it below! 👇🏾

#boldmoves #leadership #mindset #growthmindset #serviceoverfear #newsletter

Day 16/30 ☕️✨ of #30dayshappy

No grand adventures today +Just a quiet moment with a fave mug of tea by @destinydarcel

= A deep, quiet happy 😊

Holding this cup is my daily reminder of where I’ve been and the space I’m taking up on the daily. 'The Happy' is being fully at peace with who I am, imperfectly, but proudly.

What’s one item in your home that reminds you to be proud of your story? Tell me below! 👇🏾

#representation #simplejoys #grounded #mindset #dailygratitude #findyourhappy

Day 16/30 ☕️✨ of #30dayshappy

No grand adventures today +Just a quiet moment with a fave mug of tea by @destinydarcel

= A deep, quiet happy 😊

Holding this cup is my daily reminder of where I’ve been and the space I’m taking up on the daily. 'The Happy' is being fully at peace with who I am, imperfectly, but proudly.

What’s one item in your home that reminds you to be proud of your story? Tell me below! 👇🏾

#representation #simplejoys #grounded #mindset #dailygratitude #findyourhappy

Day 15/30 🍎🇺🇸🇨🇦 of #30dayshappy

Too much heavy news + A grounding walk around my yard + Spotting apples that are almost ready to pick

= A happy heart, even with a little lingering worry 😊

Proof that when the world feels loud, nature has a way of reminding me that good things are still growing.

👉🏾 For more weekly frameworks on tuning out the noise, avoiding burnout, and protecting your peace, check out the link in the bio my newsletter.

What’s the last unexpected thing in your own back door step that made you pause and smile? Drop it below! 👇🏾

#30dayshappy #grounded #mindset #mentalhealth #simplejoys #nature #worklifebalance #newsletter

Day 15/30 🍎🇺🇸🇨🇦 of #30dayshappy

Too much heavy news + A grounding walk around my yard + Spotting apples that are almost ready to pick

= A happy heart, even with a little lingering worry 😊

Proof that when the world feels loud, nature has a way of reminding me that good things are still growing.

👉🏾 For more weekly frameworks on tuning out the noise, avoiding burnout, and protecting your peace, check out the link in the bio my newsletter.

What’s the last unexpected thing in your own back door step that made you pause and smile? Drop it below! 👇🏾

#30dayshappy #grounded #mindset #mentalhealth #simplejoys #nature #worklifebalance #newsletter

Day 14/30 🐾☀️ of #30dayshappy

Walking Harlow & Roux + Happy pups beating the heat + Taking time to start the day right

= All the good feels 😊

Proof that slowing down to set the right tone makes everything better!

When you're having a stressful week, what's your go to reset button for instant joy? 👇🏾

#happypups #doglife #simplejoys #mindfulness #dailygratitude #getoutside

Day 14/30 🐾☀️ of #30dayshappy

Walking Harlow & Roux + Happy pups beating the heat + Taking time to start the day right

= All the good feels 😊

Proof that slowing down to set the right tone makes everything better!

When you're having a stressful week, what's your go to reset button for instant joy? 👇🏾

#happypups #doglife #simplejoys #mindfulness #dailygratitude #getoutside

Day 13/30 🌲✨ of #30dayshappy
Hours lost in technology hell + Escaping for a forest adventure + The exact solution suddenly becoming crystal clear +
= Lots of happy 😊

Where do you go to clear your head and bring back your happy mood? 👇🏾

#natureheals #mindsetreset #mindsetresetmondays

Day 13/30 🌲✨ of #30dayshappy
Hours lost in technology hell + Escaping for a forest adventure + The exact solution suddenly becoming crystal clear +
= Lots of happy 😊

Where do you go to clear your head and bring back your happy mood? 👇🏾

#natureheals #mindsetreset #mindsetresetmondays

Week 2 of #30DaysHappy in the books! 📸✨

Most of us rush through the week hoping happiness is waiting at the finish line.

Here’s the truth: When you run as fast as you can, you miss the best parts of the journey.

Joy isn't something you win. It's something you notice, from river swims to catching up with friends 🚢 to porch swing breaks with Roux 🐾.

Want simple ways to slow down without falling behind? My newsletter gives you practical tools to find more peace and energy in your daily routine.

What you’ll get:

- Easy mindset shifts to beat burnout

- Simple habits to spot more joy

- The full, unfiltered story behind this 30 day reset

Stop waiting for the weekend to enjoy your life.

👉🏾 Click the link in my bio to join! 📩

Swipe for Week 2 highlights ➡️ What made you smile this week? Tell me below! 👇🏾

#30dayshappy #simplejoys #mindset #worklifebalance #newsletter #linkinbio

Week 2 of #30DaysHappy in the books! 📸✨

Most of us rush through the week hoping happiness is waiting at the finish line.

Here’s the truth: When you run as fast as you can, you miss the best parts of the journey.

Joy isn't something you win. It's something you notice, from river swims to catching up with friends 🚢 to porch swing breaks with Roux 🐾.

Want simple ways to slow down without falling behind? My newsletter gives you practical tools to find more peace and energy in your daily routine.

What you’ll get:

- Easy mindset shifts to beat burnout

- Simple habits to spot more joy

- The full, unfiltered story behind this 30 day reset

Stop waiting for the weekend to enjoy your life.

👉🏾 Click the link in my bio to join! 📩

Swipe for Week 2 highlights ➡️ What made you smile this week? Tell me below! 👇🏾

#30dayshappy #simplejoys #mindset #worklifebalance #newsletter #linkinbio

Day 12/30 🧹🎶 of #30dayshappy

Levelling up my adulting with a clean house + Blasting Bunji Garlin's "Party Right Now" + Full on living room happy dance

= Happy 😊

What's your go to song for turning boring chores into a party? 👇🏾

#bunjigarlin #partyrightnow #adultingfeels

Day 12/30 🧹🎶 of #30dayshappy

Levelling up my adulting with a clean house + Blasting Bunji Garlin's "Party Right Now" + Full on living room happy dance

= Happy 😊

What's your go to song for turning boring chores into a party? 👇🏾

#bunjigarlin #partyrightnow #adultingfeels

Day 11/30 🌱 of #30dayshappy

Vegan cooking class with Bill at @deerholmefarm +

Learning all I need is a little more confidence in the kitchen + Bon Appétit!

= Happy, with a tinge of pride 😊

What's a new skill that gave you a quick boost of 'happy' lately? 👇🏾

#30dayshappy #vegancooking

Day 11/30 🌱 of #30dayshappy

Vegan cooking class with Bill at @deerholmefarm +

Learning all I need is a little more confidence in the kitchen + Bon Appétit!

= Happy, with a tinge of pride 😊

What's a new skill that gave you a quick boost of 'happy' lately? 👇🏾

#30dayshappy #vegancooking

Day 10/30 🚢🗺️ of #30dayshappy

6 hours of travel in one day + Great crossing with hulloferries+ Connecting with my community in person

= Pure happiness 😊

Huge thank you to mahonystavern for hosting us!

When was the last time you made the trip to see your people face to face? 💜👇🏾

#30dayshappy #communityfìrst #facetoface

Day 10/30 🚢🗺️ of #30dayshappy

6 hours of travel in one day + Great crossing with hulloferries+ Connecting with my community in person

= Pure happiness 😊

Huge thank you to mahonystavern for hosting us!

When was the last time you made the trip to see your people face to face? 💜👇🏾

#30dayshappy #communityfìrst #facetoface

Day 9/30 🏊🏿 🌊of #30dayshappy

Refreshing river swim + Wet hair, don’t care + Sounds of the river

= So happy 😊

When was the last time you jumped into nature just for the fun of it? 👇🏾

#riverswim #naturevibes #simplejoys

Day 9/30 🏊🏿 🌊of #30dayshappy

Refreshing river swim + Wet hair, don’t care + Sounds of the river

= So happy 😊

When was the last time you jumped into nature just for the fun of it? 👇🏾

#riverswim #naturevibes #simplejoys

Day 8/30 🧸🐾 of #30dayshappy

Roux (who says she's a dog, but is really a teddy bear) + Sleepy day on the swing +
Lots of cuddles

= So happy 😊

Who gave you the best cuddles or cozy vibes today? 🐶🐯👇🏾

#DogsOfSocialMedia #teddybear #cuddlebug

Day 8/30 🧸🐾 of #30dayshappy

Roux (who says she's a dog, but is really a teddy bear) + Sleepy day on the swing +
Lots of cuddles

= So happy 😊

Who gave you the best cuddles or cozy vibes today? 🐶🐯👇🏾

#DogsOfSocialMedia #teddybear #cuddlebug

Week 1 of #30dayshappy is in the books! 📸✨ Swipe for the highlights.

Quick recap: I started a 30 day experiment sharing one raw, unedited moment of joy daily to reset and turn down the noise.

My biggest takeaway from Week 1:
- Pressure to perform: Stops the happy ❌
- Slowing down & paying attention: Unlocks it every time 💡

Once I stopped overthinking, I started finding joy everywhere, including posting videos of me eating sour pickles on socials..yikes! 😅

What brought you a moment of happiness this week? Drop it in the comments! 👇🏾

📬 We get so busy running around that we forget to have fun!
- Want a quick email to help you slow down, smile, and find the good stuff? Click the link in my bio to join! It’s super short!

Come along for the ride!

#30dayshappy #weeklyrecap #simplejoys

Week 1 of #30dayshappy is in the books! 📸✨ Swipe for the highlights.

Quick recap: I started a 30 day experiment sharing one raw, unedited moment of joy daily to reset and turn down the noise.

My biggest takeaway from Week 1:
- Pressure to perform: Stops the happy ❌
- Slowing down & paying attention: Unlocks it every time 💡

Once I stopped overthinking, I started finding joy everywhere, including posting videos of me eating sour pickles on socials..yikes! 😅

What brought you a moment of happiness this week? Drop it in the comments! 👇🏾

📬 We get so busy running around that we forget to have fun!
- Want a quick email to help you slow down, smile, and find the good stuff? Click the link in my bio to join! It’s super short!

Come along for the ride!

#30dayshappy #weeklyrecap #simplejoys

Day 7/30 🪬of #30dayshappy

Moving my body is self care + Lovely local yoga class + Not doing it perfectly

= Smiles with happiness 😊

How did you show yourself a little love or movement today? 👇🏾

#30dayshappy #selfcare #moveyourbody #localyoga

Day 7/30 🪬of #30dayshappy

Moving my body is self care + Lovely local yoga class + Not doing it perfectly

= Smiles with happiness 😊

How did you show yourself a little love or movement today? 👇🏾

#30dayshappy #selfcare #moveyourbody #localyoga

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